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NewSarah!
Journal
15 Apr 15
NewSarah!'s Journal, 15 Apr 15
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Weigh In record (no journal entry) for 15 April 2015
72.3 kg
Lost so far:
29.8 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2015:
945 kcal
Fat: 19.00g | Prot: 48.31g | Carbs: 153.86g.
Breakfast:
cheese, rye bread, Cooked Egg White.
Snacks/Other:
Rye, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).
more...
2485 kcal
Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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NewSarah!'s Weight History
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