MICHELLE1970's Journal, 19 Jul 11

Couldn't run this morning woke up to lighting and thunder and lots of rain! :-(

View Diet Calendar, 19 July 2011:
1149 kcal Fat: 41.06g | Prot: 65.31g | Carbs: 145.72g.   Breakfast: Fusion Pomegranate tea. Lunch: tomato, Shredded Cheddar Cheese, Tuna salad, iceberg letuce. Dinner: corn, cubannaro pepper, pork tenderloin. Snacks/Other:  cheerios, FROZEN GRAPES. more...
2057 kcal Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

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