Yasmine15585's Journal, 12 Apr 23

Anyone else find they are heavier the day after working out?

Comments

If it was a good one and I got a bit sore.

12 Apr 23 by member: TomLong

Muscles will retain water after a workout and a heavy workout will cause inflammation so, yes, not unusual to weigh more.

12 Apr 23 by member: Amb El Gos


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Yasmine15585's Weight History