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went over my RDI today for the first time in ages- only 14 calories...lol i can live with that concidering we went out to dinner tonight!
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1514 kcal
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Fat: 66.47g | Prot: 101.33g | Carbs: 120.90g.
Breakfast: 100% Pure & Natural Orange Juice (No Pulp), Butter , Fried Egg, Reduced Sugar Jelly, Rye Bread. Lunch: Balsamic, Chicken Focaccia Sandwich, garden salad. Dinner: teriyaki, green peper, snow peas, onion, mushrooms, carrots, bok choi, Chicken (Skin Not Eaten). Snacks/Other: Xlarge Double Double Real. more...
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3769 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Driving - 1 hour and 20 minutes, Housework - 1 hour and 45 minutes, Sitting - 2 hours, Exercise machine (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Desk Work - 7 hours and 30 minutes. more...
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NewSarah!'s Weight History
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