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ok so the cheeseburger guy switched it up and brought an Arbys sandwich! Fups with that??? he said he doesnt want to be taken for granted lol. he is a nice guy and when us two girls are working brings us something to eat! Im not a lover of arbys but it was nice. i ate the meat and half the bun. I have no idea what kind of calories it has but its not fried or greasy so thats good. Im off tomorrow so im going for a nice long walk!
View Diet Calendar, 17 October 2011:
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1196 kcal
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Fat: 39.57g | Prot: 100.44g | Carbs: 112.97g.
Breakfast: oikos honey on the bottom. Lunch: cottage cheese, Milk (Nonfat with Added Vitamin A), eas whey protein. Dinner: arby sauce, Junior Roast Beef Sandwich. Snacks/Other: nature valley crunchy, balance bar, Almonds. more...
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2435 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Standing - 9 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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