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So today I am going to get a little more of a workout. Along with my 30min walk, I also get to stack some wood. That should give me a nice all over workout. So excited, not about stacking wood, but that I am doing so well in just the first week. I know most is probably water weight but its nice to see that the scale likes me again. haha :D Anyway time to get some breakfast then off for my walk.
Have a wonderful day everyone!
View Diet Calendar, 07 December 2011:
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1112 kcal
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Fat: 17.58g | Prot: 60.78g | Carbs: 200.34g.
Breakfast: Potato (Flesh and Skin), laughing cow cheese, Shaved Honey Ham, light potato bread, egg beaters, Green Tea Slim Life. Lunch: 100% Natural Tomato Sauce, pasta, laughing cow cheese, light potato bread. Dinner: Turkey Pepperoni, fiber one granola bar, fiber one honey clusters, fat free milk. Snacks/Other: Triple Strength Fish Oil Supplement, sugar, Benefiber Powder. more...
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2021 kcal
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Exercise:
Stacking wood - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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