Weigh In record (no journal entry) for 03 January 2012
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61.2 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1008 kcal
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Fat: 39.85g | Prot: 76.03g | Carbs: 92.01g.
Breakfast: Gold Chocolate Mint Cookie Crunch, Lowfat Black Cherry Greek Yogurt. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Light Catalina Reduced Fat Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: vanilla, almonds. more...
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Losing 3.2 kg a Week
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Comments
YEAH... Well done Stacy for getting back to your target weight.... You did really well over the festive season, something to be really proud of :-)
03 Jan 12 by member: Sk1nnyfuture
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stacy robbins's Weight History
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