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View Diet Calendar, 13 February 2017:
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709 kcal
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Fat: 12.65g | Prot: 26.88g | Carbs: 126.45g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Plain Paratha. Lunch: Carrots, Hommade Dal Yellow, Roti. Snacks/Other: Bananas. more...
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1806 kcal
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Exercise:
Stand cycle - 15 minutes, Treadmill - 15 minutes, Cycle - 1 hour, Resting - 22 hours and 30 minutes. more...
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 Comments
12 Mar 17 by member: vinayakchuni
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02 Apr 17 by member: reet kos
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is that food for your dog?
04 Apr 17 by member: CHARMI2002
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12 Apr 17 by member: Thomasgb4
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This is unhealthy. Depriving yourself will lead to broken dam. You will be back to unhealthy habits. Looks for sustainable eating habits.
13 Apr 17 by member: Gaurav Srivastava
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shik2395's Weight History
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