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Chrissy97225
Chrissy97225
Joined March 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
102.1 kg
Lost so far:
0 kg
Current Weight
102.1 kg
Performance:
steady weight
Goal weight
83.9 kg
Still to go:
18.1 kg
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Chrissy97225's Weight History
View Complete History
Chrissy97225's Cook Book
Calories: 174kcal | Fat: 6.58g | Carbs: 6.08g | Prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
Calories: 88kcal | Fat: 0.37g | Carbs: 20.14g | Prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calories: 66kcal | Fat: 1.87g | Carbs: 4.56g | Prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
View Complete Cook Book
Chrissy97225's Recent Food & Exercise
Light & Fit Greek - Peach
Normandy-Style Vegetable Blend
45 Calories & Delightful Wheat Bread
Bicycling (slow) - 18/kph
Walking (slow) - 3/kph
Desk Work
View Diet Calendar