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Crissay
Crissay
Joined August 2011
Posts
10
Following
2
Followers
3
Weight History
Start Weight
68.5 kg
Lost so far:
1.5 kg
Current Weight
67.0 kg
Performance:
Losing 0.2 kg a Week
Goal weight
63.5 kg
Still to go:
3.4 kg
Follow
Crissay's Weight History
View Complete History
Following
amandabeth
Last weigh in:
Losing 0.2 kg a Week
stacy robbins
Last weigh in:
steady weight
Crissay's Cook Book
Calories: 101kcal | Fat: 0.24g | Carbs: 24.28g | Prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 265kcal | Fat: 14.22g | Carbs: 17.96g | Prot: 16.91g
Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
View Complete Cook Book
Crissay's Recent Food & Exercise
Bananas
Quick Oatmeal (1 or 3 Minutes)
Dried Cranberries
Bicycling (leisurely) - <16/kph
Walking (slow) - 3/kph
Running (jogging) - 8/kph
View Diet Calendar