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JazzyOwl
JazzyOwl
Joined May 2012
Posts
84
Following
32
Followers
34
Weight History
Start Weight
71.2 kg
Lost so far:
5.3 kg
Current Weight
65.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
54.0 kg
Still to go:
11.9 kg
Follow
1st Goal = 150 pds New workout outfit
2nd Goal = 140 pds New Scrubs
3rd Goal = 130 pds New Jeans
4th Goal = 113 pds Bikini
JazzyOwl's Weight History
View Complete History
Following
JMA312
Last weigh in:
Losing 1.3 kg a Week
ferlengheti
Last weigh in:
Losing 0.3 kg a Week
Bird Fancier
Last weigh in:
Losing 0.5 kg a Week
cazzy78
Last weigh in:
Gaining 0.1 kg a Week
View All
JazzyOwl's Cook Book
Calories: 63kcal | Fat: 6.56g | Carbs: 1.41g | Prot: 0.41g
Cilantro Lime Dressing
A tasty dressing to add to your salad.
Calories: 162kcal | Fat: 6.28g | Carbs: 1.93g | Prot: 24.43g
Salmon Cakes
Salmon cakes made with canned salmon and no bread crumbs.
Calories: 113kcal | Fat: 11.30g | Carbs: 3.62g | Prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
Calories: 59kcal | Fat: 0.93g | Carbs: 10.70g | Prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Calories: 368kcal | Fat: 18.71g | Carbs: 19.34g | Prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
View Complete Cook Book
JazzyOwl's Recent Food & Exercise
Berry Spring Mix
Sugar Free Fat Free White Chocolate Pudding Mix
Spring Mix Salad
Walking (slow) - 3/kph
Sitting
Standing
View Diet Calendar