MyrnaLynn
Joined November 2011
Posts
13
Following
2
Followers
3
Weight History

Start Weight
86.2 kg
Lost so far: 5.3 kg

Current Weight
80.9 kg
Performance: Losing 0.1 kg a Week

Goal weight
74.8 kg
Still to go: 6.0 kg

MyrnaLynn's Weight History


Following

jeanstol
Last weigh in: Losing 0.0 kg a Week Down
 
loriwen
Last weigh in: Gaining 0.0 kg a Week Up

MyrnaLynn's Cook Book

Calories: 432kcal | Fat: 26.99g | Carbs: 18.40g | Prot: 31.47g
Spinach, Eggplant & Chicken Coconut Curry
A rich and delicious Thai style coconut curry.
Calories: 88kcal | Fat: 0.37g | Carbs: 20.14g | Prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 396kcal | Fat: 7.45g | Carbs: 22.89g | Prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
View Complete Cook Book

MyrnaLynn's Recent Food & Exercise


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