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Rose Thompson3006
Rose Thompson3006
Joined March 2016
Posts
76
Following
5
Followers
10
Weight History
Start Weight
81.2 kg
Lost so far:
4.1 kg
Current Weight
77.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
72.6 kg
Still to go:
4.5 kg
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I am 75 years old and active. I follow the weight watchers program and go to the gym.
Rose Thompson3006's Weight History
View Complete History
Following
HCB
Last weigh in:
Losing 0.1 kg a Week
kiwiADF
Last weigh in:
Losing 0.1 kg a Week
Healthymomma123
Last weigh in:
Losing 3.2 kg a Week
ferretlover
Last weigh in:
steady weight
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Rose Thompson3006's Cook Book
Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Calories: 217kcal | Fat: 13.23g | Carbs: 24.06g | Prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
Calories: 346kcal | Fat: 19.11g | Carbs: 15.70g | Prot: 29.53g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
View Complete Cook Book
Rose Thompson3006's Recent Food & Exercise
Salted Butter
Bananas
Protein Shake
View Diet Calendar