Siegels - Member

Siegels

Joined September 2012

Posts

3654

Following

456

Followers

375

Weight History

Start Weight

66.7 kg

Lost so far: 0.8 kg

Current Weight

65.9 kg
Performance: Gaining 0.6 kg a Week

Goal weight

63.5 kg

Still to go: 2.4 kg

Siegels's Weight History

	FourWheeldrive
	Last weigh in: Gaining 4.4 kg a Week

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	Ice Cream
	Shrimp Tempura
	House Salad
	Walking (moderate) - 5/kph
	Weight Training (Bodybuilding)
	Calisthenics (heavy, e.g. pushups)