atlmom - Member

atlmom

Joined March 2012

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Weight History

Start Weight

70.8 kg

Lost so far: 0.5 kg

Current Weight

70.3 kg
Performance: steady weight

Goal weight

63.5 kg

Still to go: 6.8 kg

atlmom's Weight History

Calories: 88kcal | Fat: 4.09g | Carbs: 4.49g | Prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

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