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aufundnieder
aufundnieder
Joined March 2017
Posts
201
Following
18
Followers
31
Weight History

Start Weight
90.7 kg
Lost so far: 8.2 kg

Current Weight
82.5 kg
Performance: Losing 3.5 kg a Week

Goal weight
79 kg
Still to go: 3.5 kg

aufundnieder's Weight History

View Complete History

Following

karsten.degen
Last weigh in: Losing 1.1 kg a Week Down
 
BöseAlteFrau
Last weigh in: steady weight Steady
traeumerin46
Last weigh in: Losing 1.2 kg a Week Down
 
Jazzue
Last weigh in: Losing 3.5 kg a Week Down
View All


aufundnieder's Recent Food & Exercise

  Margarine
  Kräuterbutter
  Magerquark
  Walking (moderate) - 5/kph
  Calisthenics (light, e.g. home exercise)
  Bicycling (leisurely) - <16/kph
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