projetomenos30kgoff

Joined August 2021

Posts

Following

Followers

328

Weight History

Start Weight

112 kg

Lost so far: 33.3 kg

Current Weight

78.7 kg
Performance: Losing 1.0 kg a Week

Goal weight

60 kg

Still to go: 18.7 kg

Doses de motivação diária 🙏🏻
Meta -30kg off 💪🏻 (dieta flexível)

projetomenos30kgoff's Weight History

	PCFB
	Last weigh in: Gaining 0.2 kg a Week

	Jocasta Indesistivel
	Last weigh in: Gaining 0.1 kg a Week

View All

	Requeijão Cremoso Tradicional
	Bisnaguinha
	Weight Training (Bodybuilding)
	High Intensity Interval Training (HIIT)