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samuelrs496
samuelrs496
Joined April 2021
Posts
50
Following
0
Followers
1
Weight History
Start Weight
98 kg
Lost so far:
21.3 kg
Current Weight
76.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
76 kg
Still to go:
0.7 kg
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samuelrs496's Weight History
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samuelrs496's Recent Food & Exercise
Chicken Shawarma
Coffee
Garlic Chutney
Calisthenics (heavy, e.g. pushups)
Treadmill
Squats (Legs)
View Diet Calendar
