spiderwoman75 - Member

spiderwoman75

Joined August 2013

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Weight History

Start Weight

67 kg

Lost so far: 0.1 kg

Current Weight

66.9 kg
Performance: Losing 1.3 kg a Week

Goal weight

63 kg

Still to go: 3.9 kg

spiderwoman75's Weight History

Calories: 257kcal | Fat: 11.84g | Carbs: 31.80g | Prot: 6.92g

Powerfrühstück.

Calories: 123kcal | Fat: 4.30g | Carbs: 18.42g | Prot: 4.51g

Weisskohl Salat mit Möhren.

Calories: 466kcal | Fat: 20.54g | Carbs: 33.34g | Prot: 40.75g

Low-Carb-Pizza.

Calories: 151kcal | Fat: 5.62g | Carbs: 20.04g | Prot: 5.87g

Mediterraner Geschmack ohne Fleisch.

Calories: 118kcal | Fat: 3.48g | Carbs: 12.64g | Prot: 8.45g

Einfache Haferkuchen, süß und zäh ist.

View Complete Cook Book

	Haferflocken
	Vegetarischer Gourmet Aufstrich
	Yoga
	Weight Training (moderate)
	Gym