teebox25 - Member

teebox25

Joined December 2011

Posts

297

Following

Followers

Weight History

Start Weight

115.7 kg

Lost so far: 7.7 kg

Current Weight

108.0 kg
Performance: Losing 1.6 kg a Week

Goal weight

90.7 kg

Still to go: 17.2 kg

teebox25's Weight History

	lamcneil
	Last weigh in: Gaining 0.0 kg a Week

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 342kcal | Fat: 16.26g | Carbs: 17.63g | Prot: 32.18g

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 157kcal | Fat: 8.16g | Carbs: 3.71g | Prot: 16.63g

Chicken burgers that are sure to become a family favorite.

View Complete Cook Book

	Ranch Dressing
	Cheese Heads Light String Cheese Sticks
	Syntha-6 Protein Powder