willli12 - Member

willli12

Joined October 2013

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Weight History

Start Weight

100.3 kg

Lost so far: 4.8 kg

Current Weight

95.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 25.5 kg

willli12's Weight History

Calories: 72kcal | Fat: 1.88g | Carbs: 6.15g | Prot: 7.03g

Proteinkuchen mit Reis.

Calories: 218kcal | Fat: 12.98g | Carbs: 10.91g | Prot: 13.55g

Eiersalat mit Äpfeln.

Calories: 466kcal | Fat: 20.54g | Carbs: 33.34g | Prot: 40.75g

Low-Carb-Pizza.

Calories: 490kcal | Fat: 26.47g | Carbs: 26.70g | Prot: 37.34g

Sehr leckere und einfache Gulaschsuppe.

Calories: 87kcal | Fat: 5.16g | Carbs: 3.00g | Prot: 7.09g

Leckere Sour Creme. Ideal als Dip für Gemüse Sticks oder zum Grillen.

View Complete Cook Book