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Charonda3's Journal

Charonda3's Profile | Weight History

6 to 10 of 25

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13 March 2014

I am trying to bec consious as to what I eat when I order out. My house is being renovated therefore with eating out EVERYDAY that makes it harder than normal

Weight:	Lost so far:	Still to go:	Diet followed:
87.1 kg	5.4 kg	0.9 kg	Reasonably Well

(1 comment) Gaining 0.1 kg a Week

05 March 2014

Today I start Lenten. I am making it a point to have NO BREADS, cut back on starches and sugars with the intent on cutting them out of my diet and eat more fruits and veg, increase my water intake. This is a 40 day change but hopefully it will become an everday part of my life

(1 comment)

24 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	6.8 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

30 July 2013

Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	3.0 kg	3.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

01 July 2013

Weight:	Lost so far:	Still to go:	Diet followed:
90.1 kg	2.4 kg	3.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Charonda3's Weight History

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