Nandakmr's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
119.2 kg	4.3 kg	19.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
118.5 kg	5 kg	18.5 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
114.5 kg	9 kg	14.5 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

crispy paneer

(2 comments)

K E T O 😎

Weight:	Lost so far:	Still to go:	Diet followed:
115.2 kg	8.3 kg	15.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Nandakmr's Weight History