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mushtaqkhan's Journal

 
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14 December 2017

Weight: Lost so far: Still to go: Diet followed:
96.7 kg 21.3 kg 11.7 kg Reasonably Well
   Add Comment Losing 2.1 kg a Week

13 December 2017

Weight: Lost so far: Still to go: Diet followed:
97 kg 21 kg 12 kg Reasonably Well
   Add Comment Gaining 0.7 kg a Week

08 December 2017

Weight: Lost so far: Still to go: Diet followed:
96.5 kg 21.5 kg 11.5 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

01 December 2017

Weight: Lost so far: Still to go: Diet followed:
97 kg 21 kg 12 kg Reasonably Well
   Add Comment steady weight

28 November 2017

Weight: Lost so far: Still to go: Diet followed:
97 kg 21 kg 12 kg Reasonably Well
   Add Comment Losing 4.2 kg a Week


mushtaqkhan's Weight History

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