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well well well...i joined my first challenge...a walking one, of course, to get my motor running and boost my metabolism. I love walking. I just dont do it. this challenge is for 12 weeks and just asks that you walk. im lucky that my apartments have a tiny gym with 2 treadmills and a decent weight lifting thingy so i can start that too when im ready. tonight i went for a 26 minute walk even though it was quite warm (i hate getting sweaty lol) but i did it and now i can tell the world. lol
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786 kcal
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Fat: 23.94g | Prot: 48.90g | Carbs: 97.98g.
Lunch: steamfresh mixed vegetables. Dinner: Skim or Nonfat Milk (Calcium Fortified), mozzarella cheese, ham slice. Snacks/Other: light bread, honey peanut butter. more...
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2098 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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