stacy robbins's Journal, 13 Aug 11

love almond milk and oikos greek yogurt! wouldnt have tried it if it wasnt for the ppl on this site so a big thank you for everyone sharing their opinions!

View Diet Calendar, 13 August 2011:
873 kcal Fat: 31.99g | Prot: 42.37g | Carbs: 119.81g.   Breakfast: quaker low fat granola. Lunch: light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: kroger seasoned pulled pork. Snacks/Other: string cheese, almond milk, grape nuts cereal. more...

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I haven't tried almond milk yet or that brand of yoghurt. I love Greek yoghurt... I have an "easiyo" yoghurt maker and always have low fat Greek yoghurt in the fridge - love it. I put it with any type of fruit or nuts, (at the moment strawberries are in seaon so i am using them), bran flakes (quite often have bran flakes, with strawberries, yoghurt and milk), I mix it with my whey protein (I add milk too and sometimes a squeeze of honey). I mix it with cucumber and have as a side dish with spicy chicken. It's good on top of curry - in fact everything...... I am not an easiyo salesperson lol 
14 Aug 11 by member: Sk1nnyfuture

     
 

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