Weigh In record (no journal entry) for 30 September 2011
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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1114 kcal
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Fat: 43.10g | Prot: 85.21g | Carbs: 90.04g.
Breakfast: Almonds, chobani. Lunch: sausage, egg & cheese croissant, no croissant. Dinner: strawberries, sweet chili sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: fruit chillers, kroger rice cakes, laughing cow, tostitos monterey jack queso, vanilla almond granola. more...
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Losing 3.2 kg a Week
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stacy robbins's Weight History
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