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inches lost so far:
upper arm .25
chest
waist 1.5
belly button 3.25
hip 2.5
thigh 1.5
above knee 1
calf .25
View Diet Calendar, 11 October 2011:
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1102 kcal
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Fat: 34.87g | Prot: 98.07g | Carbs: 103.51g.
Breakfast: chobani. Lunch: hard boiled egg, bob evans vegetable beef soup. Dinner: lowfat cottage cheese, corn on the cob, Seasoned Tilapia. Snacks/Other: kroger rice cakes, laughing cow, Almonds. more...
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1857 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Whoa - your waist and belly button measurements are great... You must be really pleased :-)
11 Oct 11 by member: Sk1nnyfuture
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very! and thanks for telling me to keep track. its really encouraging
11 Oct 11 by member: stacy robbins
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stacy robbins's Weight History
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