deniseghisleri's Journal, 21 Jun 17


View Diet Calendar, 21 June 2017:
1327 kcal Fat: 80.92g | Prot: 122.86g | Carbs: 21.84g.   Breakfast: Epigamia Greek Yogurt Natural, Egg White, Egg, Vitória Ghee, Bacon (Cured). Dinner: Sweet Red Peppers, Green Peppers, Broccoli, Bacon, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Optimum Nutrition Whey Protein Gold Standard. more...

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deniseghisleri's Weight History


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