Weigh In record (no journal entry) for 07 July 2012
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105.0 kg
Lost so far: 8.4 kg.
Still to go: 14.3 kg.
Diet followed: Poorly.
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2936 kcal
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Fat: 43.53g | Prot: 145.34g | Carbs: 484.79g.
Breakfast: Western Family Plain Yogurt, Muffin, GU, Chocolate Milk, 1% Lowfat Milk, Instant Breakfast. Lunch: Grilled Chicken, lettuce, rainbo mallows, egg rolls, 1% Lowfat Milk. more...
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Gaining 6.4 kg a Week
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RikuHearts's Weight History
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