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vinamramattoo
Journal
06 May 18
vinamramattoo's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
96.6 kg
Lost so far:
5.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
1800 kcal
Fat: 84.00g | Prot: 88.00g | Carbs: 160.00g.
Breakfast:
Domino's Pizza Thin Crust Chicken Pizza.
more...
2657 kcal
Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 18.9 kg a Week
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vinamramattoo's Weight History
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