vinamramattoo's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

98 kg Lost so far: 4 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1214 kcal

Fat: 27.91g | Prot: 24.83g | Carbs: 214.67g. Breakfast: Milk 'N Cereal Bar. Lunch: Maggi 2 Minute Noodles. Dinner: White Rice, Rajma. Snacks/Other: Thums Up Soft Drink. more...

3648 kcal

Exercise: Bicycling (fast) - 24/kph - 35 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

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vinamramattoo's Journal, 07 May 18

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vinamramattoo's Weight History