Weigh In record (no journal entry) for 15 July 2012
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78.5 kg
Lost so far: 13.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 97.00g | Prot: 68.00g | Carbs: 155.00g.
Breakfast: FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge. Dinner: papa john's meats. Snacks/Other: planters five alarm. more...
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Losing 0.6 kg a Week
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dreamgirl48's Weight History
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