Weigh In record (no journal entry) for 20 July 2012
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113.5 kg
Lost so far: 29.2 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 56.21g | Prot: 75.96g | Carbs: 20.67g.
Lunch: lone star, cooked spinach, green beans, butter, bacon, broccoli. Dinner: ruby tuesday green beans, ruby tuesday zucchini, Creole Catch. more...
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Losing 0.6 kg a Week
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Eringiffin's Weight History
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