Weigh In record (no journal entry) for 17 June 2018
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130.7 kg
Lost so far: 49.1 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 70.15g | Prot: 125.32g | Carbs: 266.37g.
Breakfast: Wassermelone, Honig, Milbona Joghurt Mild 3,5% Fett, K-Classic Joghurt Mild 3,5% Fett, Lidl Plattpfirsich, Zitrone, Milbona Joghurt Mild 3,5% Fett, Magerquark, Sojade Banane, Elstar, REWE Birne Abate Fetel, Karotten. Lunch: Milfina Reine Buttermilch, Kefir. Dinner: Lindt Hello My Name Is Cookies & Cream, Elstar, Chiquita Banane, Olivenöl, Ei, Zwiebeln. more...
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Gaining 2.1 kg a Week
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