Weigh In record (no journal entry) for 03 August 2012
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103.9 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 76.68g | Prot: 86.58g | Carbs: 395.38g.
Breakfast: Arby's Beef & Cheddar, Corn Muffins, Reduced Fat Light Buttery Flavor Town House Crackers, Western Family Cream Soda, Special K Protein Meal Bar - Chocolatey Chip (7:30). more...
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Gaining 1.1 kg a Week
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RikuHearts's Weight History
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