Weigh In record (no journal entry) for 02 July 2018
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126.3 kg
Lost so far: 53.5 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 71.86g | Prot: 106.10g | Carbs: 339.75g.
Breakfast: Philadelphia Räucherlachs mit Dill, Philadelphia Räucherlachs mit Dill, Philadelphia Räucherlachs mit Dill, Philadelphia Räucherlachs mit Dill, Wilhelm Brandenburg Gelbwurst, Wilhelm Brandenburg Gelbwurst, Rote Paprika, REWE Bäcker Brötchen. Lunch: Landfein Joghurt Mild, Landfein Joghurt Mild, Elstar, Äpfel, Äpfel. Dinner: Süßkirschen, Pellkartoffeln, Zwiebeln, Aldi Putenschnitzel, Olivenöl. more...
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Losing 2.1 kg a Week
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