Weigh In record (no journal entry) for 09 July 2018
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56.3 kg
Lost so far: 7.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 17.91g | Prot: 28.53g | Carbs: 60.60g.
Breakfast: Boiled Egg. Lunch: Saffola Masala Oats, Aloo Gobi, Ruchi's Soyabean Chunks, Hommade Dal Yellow, Danone Yogurt. Dinner: Rusk, Chai. more...
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Losing 0.2 kg a Week
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Nisha7723's Weight History
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