Weigh In record (no journal entry) for 12 July 2018
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94.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 104.52g | Prot: 75.18g | Carbs: 164.12g.
Breakfast: Coconut Meat, Butter (Salted), Fried Egg, White Bread. Lunch: Lentils (Mature Seeds, with Salt, Cooked, Boiled), Chicken Breast, Boiled Egg, White Rice. Dinner: Lamb, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Snacks/Other: Whipped Heavy Cream (Unsweetened), Avocados, Pineapple. more...
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Losing 1.9 kg a Week
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divangle's Weight History
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