Weigh In record (no journal entry) for 27 July 2018
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85.9 kg
Lost so far: 2.5 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
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1460 kcal
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Fat: 105.64g | Prot: 110.17g | Carbs: 14.30g.
Breakfast: Kroger Water, Fried Egg, Great Value Hard Boiled Eggs. Lunch: Hellmann's Real Mayonnaise, Kroger Water, Tuna in Oil (Canned). Dinner: Kroger Water, Zucchini, Mashed Cauliflower, Pork Chop. Snacks/Other: Kroger Sliced Pepperoni, Kraft 3 Cheese Mexicana Shredded Cheese, Portabella Mushrooms. more...
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Losing 9.5 kg a Week
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