Weigh In record (no journal entry) for 29 July 2018
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86.0 kg
Lost so far: 2.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 90.96g | Prot: 70.10g | Carbs: 12.27g.
Breakfast: Kroger Finely Shredded Mexican Style Cheese, Coffee (Brewed From Grounds), Kroger Water, Kroger Heavy Whipping Cream. Lunch: Kroger Water, lC Gravy, Kroger Fresh Selections 50/50 Blend. Dinner: Peanutty Chicken Stir-fry, Kroger Water. Snacks/Other: Unsalted Butter Stick, Kroger Mexican Style Cheese. more...
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Losing 5.7 kg a Week
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