Nisha7723's Journal, 29 Mar 18

Nisha7723's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2018

70 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

456 kcal

Fat: 15.53g | Prot: 30.34g | Carbs: 47.83g. Breakfast: Tea India Tea, Egg Omelette , Plain Dosa. Lunch: Chai, Tea with Milk and Sugar. Dinner: Turkey Cutlet. more...

1911 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nisha7723's Weight History

View Complete History

Nisha7723's Journal, 29 Mar 18

Submit a Comment

Nisha7723's Weight History