Weigh In record (no journal entry) for 07 August 2018
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119.9 kg
Lost so far: 59.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 97.23g | Prot: 92.65g | Carbs: 370.88g.
Breakfast: Ponnath Schinkenbraten, Rote Paprika, REWE Bäcker Brötchen. Lunch: Eiskugel, Eiskugel. Dinner: Wilhelm Brandenburg Gelbwurst, REWE Bäcker Brötchen, Tomaten, Gurke (mit Schale). more...
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Losing 8.4 kg a Week
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