Eringiffin's Journal, 10 Aug 12

I need to refocus!
110.9 kg Lost so far: 31.8 kg.    Still to go: 38.3 kg.    Diet followed: Poorly.

View Diet Calendar, 10 August 2012:
1280 kcal Fat: 43.17g | Prot: 117.28g | Carbs: 11.09g.   Lunch: egg, Genghis Grill shrimp, Marinated Steak. Dinner: grilled salmon, Baked Hot Wings. more...
Losing 0.4 kg a Week

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Eringiffin's Weight History


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