Weigh In record (no journal entry) for 18 August 2018
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 23.5 kg.
Diet followed: 100%.
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56 kcal
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Fat: 6.21g | Prot: 0.34g | Carbs: 0.00g.
Breakfast: Kroger Bottled Water, Unsalted Whipped Butter Stick, Coffee (Brewed From Grounds). more...
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Losing 3.8 kg a Week
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Comments
18 Aug 18 by member: I am Thor
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Nice drop, I pray all is well.
18 Aug 18 by member: adamevegod1
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Keep eating during this tough time. Try to stay on target. I know it's difficult. I was there in your shoes and I hope for your mental health as well as physical.
18 Aug 18 by member: I am Thor
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19 Aug 18 by member: MrsMagyk
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