Mjgh06's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018
80.2 kg Lost so far: 5.8 kg.    Still to go: 23.5 kg.    Diet followed: 100%.

View Diet Calendar, 18 August 2018:
56 kcal Fat: 6.21g | Prot: 0.34g | Carbs: 0.00g.   Breakfast: Kroger Bottled Water, Unsalted Whipped Butter Stick, Coffee (Brewed From Grounds). more...
1962 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.8 kg a Week

10 Supporters    Support   

Comments 
Wow 1.2 lbs. Nice one 
18 Aug 18 by member: I am Thor
Nice drop, I pray all is well.  
18 Aug 18 by member: adamevegod1
Keep eating during this tough time. Try to stay on target. I know it's difficult. I was there in your shoes and I hope for your mental health as well as physical. 
18 Aug 18 by member: I am Thor
Nice! 
19 Aug 18 by member: MrsMagyk

     
 

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