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29.7%,16% (2,281 kcal)
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1660 kcal
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Fat: 88.76g | Prot: 96.39g | Carbs: 125.98g.
Lunch: Coconut Oil, Plain Yoghurt, Cooked Cauliflower (Fat Added in Cooking), Green String Beans, Beetroot, Chicken Breast Meat (Fried, Cooked), White Rice. Dinner: Keto Coconut Bread, Peanuts, Chicken Stir Fry, White Bread. Snacks/Other: Heavy Cream, Avocados, Thin Crust Cheese Pizza with Vegetables. more...
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Losing 1.4 kg a Week
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divangle's Weight History
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