Weigh In record (no journal entry) for 19 September 2018
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115.3 kg
Lost so far: 6.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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310 kcal
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Fat: 6.00g | Prot: 13.00g | Carbs: 57.00g.
Breakfast: Kroger 2% Reduced Fat Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. more...
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Gaining 0.6 kg a Week
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RikuHearts's Weight History
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