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Lost most of the water weight from last weekend's carb-fest. Still up by 2 lbs. from last week, but that's a lot better than Monday's weight at 10 lbs. up.
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110.8 kg
Lost so far: 31.9 kg.
Still to go: 38.2 kg.
Diet followed: Poorly.
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454 kcal
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Fat: 37.50g | Prot: 19.00g | Carbs: 13.00g.
Lunch: shredded cheese Subway, Vinegar, oil, Subway Italian BMT salad. more...
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Gaining 0.9 kg a Week
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 Comments
Yay! Good to get that gain mostly erased.
24 Aug 12 by member: bloodaxe
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And I am still barely in the yellow on my progress bar, so... woot!
24 Aug 12 by member: Eringiffin
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Eringiffin's Weight History
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