Наталия Пчелка's Journal, 11 Oct 18

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Weigh In record (no journal entry) for 11 October 2018

62 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:

673 kcal

Fat: 35.84g | Prot: 27.51g | Carbs: 70.23g. Breakfast: Карат Шоколадный Плавленый Сыр, 365 Дней Сыр Российский, Хлебный Дом Булочка Дорожная, Кофе, Вода. Dinner: Красное Яблоко, Стокманн Салат Мимоза, Здоровый Стиль Хлебцы Ржано-Гречневые. more...

1578 kcal

Exercise: Walking (slow) - 3/kph - 54 minutes, Resting - 16 hours and 21 minutes, Sleeping - 6 hours and 45 minutes. more...

Losing 0.9 kg a Week

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Наталия Пчелка's Journal, 11 Oct 18

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Наталия Пчелка's Weight History