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29.2%,15%
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93.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2031 kcal
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Fat: 70.72g | Prot: 76.35g | Carbs: 276.10g.
Breakfast: Boiled Egg, Puttu. Lunch: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast, White Rice. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Peanuts, Apples (without Skin), Butter Cake without Icing. more...
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steady weight
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divangle's Weight History
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